Workstation Ergonomics
Programme
Reduce musculoskeletal strain, improve posture, and protect your desk-based workforce with structured ergonomic assessments, targeted interventions, and onsite physiotherapy support.
Is this right for you?
20
Projects
1,200+
Professionals Trained
>95%
Client Satisfaction
1,200+
Professionals Trained
20
Projects
>95%
Client Satisfaction
What Is the Workstation
Ergonomics Programme?
Unlike basic furniture adjustments, AnjouHealth's Workstation Ergonomics Programme takes a comprehensive, evidence-based approach, combining detailed workstation assessments, personalised ergonomic coaching, physiotherapy expertise, and structured exercise interventions to deliver lasting improvements in employee health and comfort.
Under Singapore's WSH Act and MOM guidelines, employers have a duty to manage ergonomic risks across all work activities. For office-based roles, this means addressing sedentary behaviour, poor posture, and inadequately set-up workstations before they result in musculoskeletal disorders (MSDs), lost productivity, or prolonged sick leave.
This programme is right for your organisation
if you have:
- Desk-based or hybrid employees with sedentary, screen-intensive roles
- Workers reporting recurring neck, back, wrist, or shoulder pain
- Non-standardised home office or remote work setups
- A history of MSD complaints, sick leave, or reduced productivity
- BizSAFE, ISO 45001, or MOM compliance requirements
- Employees returning to work after musculoskeletal injury
- Technology, finance, healthcare, or corporate office environments
- Manufacturing or industrial supervisory and admin staff
Industries & Roles We Work With
Our programme is designed for any organisation with desk-based or hybrid employees, particularly industries where sedentary,
screen-intensive roles are common.
Technology & IT
Software, data, engineering, and support roles
Finance & Banking
Office-based analysts, advisors, and operations teams
Healthcare
Administrative and desk-based clinical roles
Corporate & Professional Services
Legal, consulting, HR, and management teams
Manufacturing
Office and supervisory staff in industrial environments
Education & Government
Academic, admin, and public service roles
Retail & E-commerce
Back-office, operations, and customer service teams
Engineering & Construction
Project management, design, and site administration
Our 4-Module Programme
A structured, evidence-based approach that addresses ergonomic risk at every level, from workstation setup to individual recovery.
Workstation Assessment
Module 1: Workstation Ergonomics Assessment
Our trained ergonomics specialists conduct detailed on-site assessments using customised video analysis to evaluate employee posture, movement patterns, and workstation setup. This identifies early signs of musculoskeletal strain and poor ergonomic configuration before injuries develop.
Personalised Review
Module 2: Personalised Ergonomic Review & Workstation Adjustments
Each assessed employee receives a one-on-one ergonomic consultation to improve their posture and optimise their workstation setup. Adjustments are tailored to the individual's role, movement habits, and ergonomic risk profile — including seating posture corrections and equipment recommendations such as footrests, monitor arms, and keyboard positioning.
Workshops & Exercise
Module 3: Ergonomics Workshops & Exercise Programmes
Employees who require further support participate in physiotherapist-led ergonomics training workshops and guided exercise programmes. Sessions focus on posture correction, mobility, and strengthening to help prevent work-related MSDs — and empower employees to self-manage ergonomic risks on an ongoing basis.
Onsite Physiotherapy
Module 4: Onsite Physiotherapy Consultation & Treatment
Employees experiencing chronic posture-related pain or musculoskeletal disorders receive personalised onsite physiotherapy assessment and treatment. Our physiotherapists support recovery, reduce discomfort, and develop long-term management plans to prevent recurrence and support a safe return to full productivity.
See It In Action
Watch how our Workstation Ergonomics Programme works in a real workplace setting — from assessing posture and workstation setup to personalised interventions that make a lasting difference.
Poor desk setup is one of the most common and overlooked causes of musculoskeletal strain in Singapore workplaces. Our team identifies the issues most people don't even notice until the pain starts.
- On-site assessments using video analysis
- Personalised workstation adjustments for each employee
- Physiotherapist-led workshops and exercise programmes
- Onsite physiotherapy for employees in discomfort
The Impact of a Proactive Ergonomics Programme
Organisations that invest in workstation ergonomics consistently see measurable improvements across health, productivity, and compliance.
Reduced Pain & Discomfort
Employees experience less back, neck, and shoulder strain with lasting results from targeted interventions.
Fewer Workplace Injuries
Proactive workstation adjustments prevent musculoskeletal disorders before they develop.
Improved Productivity
Healthier employees work more efficiently with fewer interruptions from pain or fatigue.
Lower Absenteeism
Less time lost to pain-related sick leave, with early intervention stopping issues before they escalate.
Higher Engagement & Morale
Employees feel valued and supported — a visible investment in wellbeing that strengthens workplace culture.
What Our Clients Say
Hear directly from the people who've experienced our programme firsthand.
I have some knee injuries myself. So, I find that the physiotherapy consultations are quite helpful. It teaches me which type of support I need in different situations to protect my knees. I feel that it is helpful to us.
The safety campaign was highly effective in educating employees through interactive and engaging activities. Employees were more engaged, retained key safety practices better, and felt more confident applying them in their daily work.
The campaign itself is a really useful campaign. I really enjoy playing around and finding out more — and it's something that I am curious to find out more about. There were good learning points I wasn't aware of before.
Frequently Asked Questions
Questions specific to this programme. For broader workplace safety FAQs, visit our FAQs page.
Often Paired With This Programme
These services complement the Workstation Ergonomics Programme for a more comprehensive approach to workplace health and safety.
Workplace Ergonomic Risk Assessment (WERA)
Structured risk assessments for high-risk physical roles in manufacturing, construction, logistics, and healthcare.
Workplace Injury Management
Early intervention and return-to-work planning for employees with musculoskeletal injuries.
Safety Campaigns & Educational Talks
Reinforce ergonomics findings with targeted campaigns on posture, injury prevention, and workplace wellness.
Ready to Protect Your Desk-Based Workforce?
Talk to our team about scoping a Workstation Ergonomics Programme for your organisation. No obligation, we'll assess your needs and provide a clear proposal.