Unlocking
Knee Pain
A campaign dedicated to helping employees understand, manage, and protect their knee health. From anatomy education and supplement myth-busting to hands-on knee assessments and expert-led lunch talks, participants gained the knowledge and practical tools to take better care of their knees at work and in everyday life.
Programme Overview
Introduction to common knee conditions (Osteoarthritis, Patellofemoral Pain Syndrome, and ACL Tears), including signs, symptoms, and prevalence in Singapore and Taiwan
Evidence-based review of the five most common knee supplements, how to identify quality products, and the role of the Mediterranean diet in reducing knee inflammation
Guidance on selecting the right medical knee guard for different conditions and activities, including how to measure correctly for the right fit
Gator Prime knee health screening, a non-invasive kinematic assessment of knee joint movement with on-site physiotherapist consultations for participants
Foam rolling and Pilates workshops, covering self-myofascial release, core strength, flexibility, posture, and an introduction to kinesio tapings
An orthopaedic lunch talk where participants heard directly from a specialist and had their questions on knee myths and treatment options answered
Campaign in Action
Real sessions from the campaign, showing what participants actually did on the day.
A therapist works on a participant’s knee at the treatment station, taking the assessment straight into hands-on relief.
Reading a supplement label properly: what the ingredient list actually says, and which claims on the front do not survive the back.
Supplement savvy at the poster: certification marks, batch testing, and the Mediterranean diet as the thing that does most of the work.
Campaign Impact
155
Participants
3
Activity Booths
96%
Satisfaction Score
"Awesome session. The advice given will definitely be helpful for my existing knee issues. This campaign is nice and very useful, both for daily life and for protecting my knees at work. Please keep doing more campaigns like this!"
, Participant, Data Centre, Singapore
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